In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), not sweetened there is 11.302 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Nuts, coconut meat, dried (desiccated), not sweetened.

Oil, nutmeg butter	82.6 g	82.6%
Oil, ucuhuba butter	63.4 g	63.4%
Spices, nutmeg, ground	22.83 g	22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	18.921 g	18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	16.76 g	16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	16.659 g	16.66%
Oil, coconut	16.653 g	16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	16.411 g	16.41%
Vegetable oil, palm kernel	16.4 g	16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	16.205 g	16.20%
Oil, babassu	15 g	15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	14.782 g	14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	14.4 g	14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat	14.094 g	14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	13.916 g	13.92%
Nuts, coconut meat, dried (desiccated), creamed	12.1 g	12.1%
Nuts, coconut meat, dried (desiccated), not sweetened	11.302 g	11.30%
Butter oil, anhydrous	10.005 g	10.00%
Fish oil, menhaden, fully hydrogenated	9.057 g	9.06%
Nuts, coconut meat, dried (desiccated), toasted	8.233 g	8.23%

Nuts, coconut meat, dried (desiccated), not sweetened

Nuts, coconut meat, dried (desiccated), not sweetened is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), not sweetened are listed below.

Water	3 g	3%
Energy (calorie)	660 kcal
Energy (joule)	2761 kJ
Protein	6.88 g	6.88%
Total lipid (fat)	64.53 g	64.53%
Ash	1.94 g	1.94%
Carbohydrate, by difference	23.65 g	23.65%
Fiber, total dietary	16.3 g	16.3%
Sugars, total	7.35 g	7.35%
Calcium, Ca	26 mg	0.03%
Iron, Fe	3.32 mg
Magnesium, Mg	90 mg	0.09%
Phosphorus, P	206 mg	0.21%
Potassium, K	543 mg	0.54%
Sodium, Na	37 mg	0.04%
Zinc, Zn	2.01 mg
Copper, Cu	0.796 mg
Manganese, Mn	2.745 mg
Selenium, Se	18.5 µg
Vitamin C, total ascorbic acid	1.5 mg

Nutrients in Nuts, coconut meat, dried (desiccated), not sweetened